4/16/2023 0 Comments Optimism psychology![]() He was also president of the American Psychological Association in 1998, during which one of his presidential initiatives was the promotion of positive psychology as a field of scientific study. He’s been called the founder of positive psychology and has published more than 350 scholarly publications and 30 books, including his latest, an autobiography called The Hope Circuit, which you can find on Amazon. Martin Seligman, professor of psychology at the university of Pennsylvania and director of the Penn Positive Psychology Center. What does positive psychology have to say about flourishing in tough times, such as a pandemic? And for people who are not optimistic by nature, is there anything they can do to become more positive? Does being positive offer particular benefits such as perhaps greater resistance to viruses? Welcome to Speaking of Psychology, the flagship podcast of the American psychological association that examines the links between psychological science and everyday life. After a year, when many of us have had a hard time staying optimistic, most of us would welcome any tips on how to become more positive. ![]() ![]() It is based on the idea that psychological research can help us understand the characteristics and qualities that allow people to leave more meaningful and fulfilling lives and then design techniques to help them do that. Positive psychology is the scientific study of the strengths that enable individuals and communities to thrive. Kim Mills: Over the past 20 years, the field of positive psychology has grown from a fledgling idea to a worldwide movement.
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